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©2018 by Millennial Methods.

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July 24, 2018

These awesome fat-bombs not only curb your chocolate craving but are also super filling and loaded with great fats! The make a great afternoon snack or post-dinner dessert. Enjoy!


3 cups of coconut oil

1 cup of cacao powder

stevia to taste

6 teaspoons of coconu...

July 10, 2018

The only thing that is better than Pigs-in-a-Blanket is Keto Pigs-in-a-blanket. This awesome cheesy deliciousness makes for a great snack for game night, a fun party appetizer, or simply an easy lunch to take to work/school. The recipe is simple and can easily be adapt...

July 2, 2018

One of the lessons I learned the hard way transitioning to the ketogenic diet was listening to my body's needs as a woman. You may have read in one of my past posts, but somewhere in my third week of Keto, I got my period and experienced some of the worst cramps I have...

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