Happy 2018! We hope you had a great 2017, and are ready for a fresh start in the new year! We haven’t been on here in awhile, but we decided to give it another go, and modify the website a bit. We are also going to be starting the ketogenic diet this year, and want to share our experience with you. Keto Diet Just to provide a little background, the Keto Diet is an extremely high fat, moderate protein and low carbohydrate diet. It was invented in the 1920’s to help treat epile