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©2018 by Millennial Methods.

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January 4, 2017

Let's begin our Sustain tips!

How is 2017 treating you so far?! We hope it has been a nice start to the new year and the new you!

Our first tip for you is a simple one just to get the ball rolling. For the first week of 2017, buy one LED light bulb and install it in your...

January 3, 2017

 The Modern Man

I believe that to be a Modern Man, we must look to the past. A Modern Man has the same core principles that manliness has always held, only they are applied to a new setting. Traits such as being honest, doing the right thing, protecting those you love,...

January 3, 2017

Being a Modern Woman

As a Modern Woman in the 21st century, we have come so far. We have the right to vote, we can work professionally for a living, and there are now more women attending college than ever before, and in some professional degrees, more women are graduat...

January 3, 2017

Let's get started!

I have always been interested in health and fitness. From a young age, I have read magazines, articles online, and been active in one way or another. That being said, I have lately struggled with staying physically active and in good shape. From a des...

January 3, 2017

In the Home

When we were growing up, we were never concerned about “toxins” in the home. We crawled on that carpet and licked that hard-floor. We would use the floor as a plate and thought “off-gassing” was just what happened after a hearty meal.

Fast forward to today, a...

January 3, 2017

Oh, the great outdoors!

So much endless exploration and opportunities to be discovered simply by being outside. The known health benefits of being outside are numerous and increasing every day. Some of them include the following:

  • Vitamin D from sunlight

  • Fresh, c...

January 3, 2017

Travel 101

"Travel makes one modest. You see what a tiny place you occupy in the world." -Gustave Flaubert

Traveling can help open up your eyes and your heart. You discover and experience new ways of existence previously unknown to you. It can help make you a more unders...

January 3, 2017

Our Intro to Sustain

Welcome to 2017! We hope you had a wonderful New Year's celebration and are ready to start 2017 off right! Our goal with "Sustain" is to share with our readers the ways in which we try to live a sustainable lifestyle and still live life to its fulle...

January 1, 2017

Happy 2017!!!

Congrats on making it to another year. 2016 was one crazy mofo!

We saw numerous celebrity deaths (Prince, David Bowie, Carrie Fisher and many more), some good things happened (child mortality went down, tiger and many other animal species populations' went...

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