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©2018 by Millennial Methods.

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January 4, 2017

Welcome back amigos!

I have decided that a portion of the "Fitness" section is going to be devoted to me tracking and sharing what I do every single day this year to get more fit. I have gotten a slightly late start to the year, as we were out of town for the New Year....

January 3, 2017

Let's get started!

I have always been interested in health and fitness. From a young age, I have read magazines, articles online, and been active in one way or another. That being said, I have lately struggled with staying physically active and in good shape. From a des...

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